หน้าหนังสือทั้งหมด

Great Master and Follower of Peace
21
Great Master and Follower of Peace
Great Master and Follower of Peace strength to battle all the obstacles they are fac- ing. Another important benefit of regular medita- tion is in helping one to find true happiness. Peace through med
This text emphasizes the transformative power of meditation, highlighting its role in achieving internal peace and resolving community conflicts. It narrates the journey of Phramongkolthepmuni (Sodh C
The Journey of Life
4
The Journey of Life
Introduction ife is a journey, a journey heading Life happiness and success involving our family, our studies, our career, and other goals, both material and spiritual. The journey of life for everyon
Life is described as a journey towards happiness and success, encompassing various aspects such as family, studies, and career. This text emphasizes the need to recognize both external and internal jo
Infinite Happiness Through Meditation
6
Infinite Happiness Through Meditation
We will experience infinite happiness which will continuously add up. Nothing surpasses meditation. the bliss from There is no need for physical, verbal or mental force. This kind of happiness does no
เราจะได้สัมผัสกับความสุขที่ไม่มีที่สิ้นสุดจากการทำสมาธิ ซึ่งไม่ต้องการแรงกระตุ้นทางกายภาพ คำพูด หรือจิตใจ ความสุขจากการทำสมาธินั้นมีความลึกซึ้งและถาวรมากขึ้น การปฏิบัติสมาธิจะช่วยพัฒนาคุณภาพชีวิตของเร
Journey to Joy
150
Journey to Joy
Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go through the same distress because our minds lack the
This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation
The Illusion of Beauty and Sensuality
79
The Illusion of Beauty and Sensuality
115. BEAUTY THAT IS NOT In all my years, I have yet to see a truly beautiful woman. For all their efforts to beautify themselves from head to toe, to my eyes I see no beauty in them at all. What I see
In reflections from November 5, 1979, the author expresses a profound disillusionment with conventional beauty, seeing it as harmful and reflective of deeper vanity. The constant resolutions to avoid
The Concept of the Unknown Factor in Human Belief
27
The Concept of the Unknown Factor in Human Belief
Luang Por: "Humans are categorized into two groups: either believing that the Unknown Factor exists, or believing that it does not exist. There are, of course, atheists, who say that the possibility e
Luang Por categorizes humans into two groups based on belief in the Unknown Factor, discussing atheists inclusively in those who believe. He elaborates on those who perceive this factor as necessary f
How To Meditate
5
How To Meditate
How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo
Meditation involves sitting comfortably, either on the floor or with a cushion. Sit upright, placing your right leg over your left, resting your right hand on your left. Close your eyes gently and rel
The Illusion of Happiness
3
The Illusion of Happiness
If they believe happiness is in the sea, they go to the sea. If they believe it is in the mountains, they go to the mountains. If they believe it is in the shopping malls, they go on a shopping spree.
This text discusses how people seek happiness in various external sources such as the sea, mountains, shopping malls, and fame. However, it emphasizes that true happiness cannot be found through mater
How To Meditate
5
How To Meditate
How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo
Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc
Inner Peace and Happiness at Dhammakaya Temple
11
Inner Peace and Happiness at Dhammakaya Temple
Since its establishment in 1970, the temple has been promoting the concept that true happiness comes from within, that attaining inner peace as an individual is prerequisite to world peace arising. an
Established in 1970, Dhammakaya Temple advocates that true happiness stems from within. It posits that achieving inner peace is essential for global harmony, emphasizing that to resolve external confl
Breathing Techniques for Mind and Body Relaxation
219
Breathing Techniques for Mind and Body Relaxation
Then take 2-3 deep breaths. Inhale deeply, so you feel the air in your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness
Breathing deeply helps in achieving a state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This prac
Visualization Meditation with the Crystal Ball
220
Visualization Meditation with the Crystal Ball
When you have relaxed your body and mind, start gently envisioning an internal image, visualizing a clear, perfectly round and unblemished crystal ball. It can be any size but should be bright as the
In this meditation practice, create a calm space for your body and mind. Visualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear
The Queen's Regret
68
The Queen's Regret
The queen replied that she was only washing her face, her hands and her feet, and so was doing nothing wrong. Then she continued, "But, that room is very strange. If anyone went into that room, to one
In this story, a queen falsely accuses her husband of misbehavior after observing a strange phenomenon in a room. Despite her denial, the king believes her explanation. Overcome with guilt for her lie
Creating Boon through Meditation and Right Actions
14
Creating Boon through Meditation and Right Actions
"How do we generate, or create, boon?" I ask. Luang Por says: "Suppose you see evil. As soon as you decide to do nothing about it, or as soon as you decide to do something about it, boon happens. To
In this enlightening discussion, Luang Por explains the process of generating boon, emphasizing the importance of separating actions into three categories: giving up bad habits, performing good deeds,
Reflections on Life and Ordination
149
Reflections on Life and Ordination
that one can do whenever one wants to. Ordination requires merits accumulated from one’s past life, as well as meeting all the qualifications set out in the discipline section of the Tripitaka. Unfort
This narrative discusses the importance of familial love and the motivation behind the decision to ordain. The author reflects on moments that brought him close to death, which deepened his desire to
Realities of the New Middle East
19
Realities of the New Middle East
REALTIES OF THE NEW MIDDLE EAST 13 always been the possibility that Syria could be coaxed and pressured into adopting more pragmatic policies. Revived U.S. efforts to relaunch the Israeli-Palestinian
The text discusses the political realities of Lebanon following Syria's withdrawal and the influence of Hizbollah and other political factions. Despite Syrian troop withdrawal, control issues persist,
The Complex Dynamics of Lebanese Politics and the Israeli-Palestinian Conflict
20
The Complex Dynamics of Lebanese Politics and the Israeli-Palestinian Conflict
port they enjoyed, gave names to the rival groupings: the March14 anti-Syrian forces and the March 8 pro-Syrian forces. The March 14 demonstrations, which in the U.S. narrative became the Cedar Revolu
This text discusses the political dynamics in Lebanon following the Cedar Revolution, highlighting the division between the anti-Syrian March 14 coalition and the pro-Syrian March 8 forces. It outline
Reassessing U.S. Policy Toward Syria and Democracy in the Middle East
43
Reassessing U.S. Policy Toward Syria and Democracy in the Middle East
A new policy toward Syria also needs to recognize the country for what it is: a small country without massive ambitions or ideological crusades, trying to maintain some role in the region. The confron
This text discusses the need for a nuanced U.S. policy toward Syria, recognizing its limited ambitions while encouraging a shift away from its spoiler role in Lebanon and alignment with Iran. It furth
The Practice of Neidan: Achieving Longevity and Immortality
133
The Practice of Neidan: Achieving Longevity and Immortality
finding is a method of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the wa
The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P
The Struggle with Beliefs
56
The Struggle with Beliefs
"Even so, Prince, have you, silly and unintelligent, sought after another world. Renounce, Prince, this evil set of opinions. Let them not involve you for long in bale and sorrow !' 22. 'Even though
In this text, a prince named Payasi is confronted by Master Kassapa regarding his beliefs that deny the existence of an afterlife and the consequences of one's actions. Despite Kassapa's urging, Payas